Festival-goers are being reminded to take a few simple steps to keep themselves and others safe throughout the Tamworth Country Music Festival, which kicks off today.
Public Health Physician Dr David Durrheim said it is important for the community to stay sun-safe, well-hydrated and protected against mosquitoes, following the discovery of Japanese encephalitis virus across western NSW. “We want everyone planning to attend the festival to have as happy and safe a time as possible.
Please ensure sunscreen, light long-sleeved clothing, hats and water bottles are all included in your festival checklist,” Dr Durrheim said.
“Hot weather can cause heat stress and heat stroke and can make underlying health conditions worse. Reduce the impact of heat by avoiding being outside during the hottest part of the day, keeping well-hydrated with water, avoiding excessive alcohol or other drugs. It’s also important to look after your friends.”
People spending time outside should wear light loose-fitting clothing, a broad brimmed hat, and should seek shade where possible.
If you can’t escape the sun whilst watching a show, wet your skin with water as evaporation will cool you down.
If you or someone you are with starts to feel dizzy, nauseous, or is profusely sweating, seek shade or a cool space. If you notice that your friends are agitated, confused or are slurring their speech, call for medical assistance.
Dr. Durrheim also stressed the importance of mosquito protection, including vaccination to reduce the risk of mosquito-borne diseases, including Japanese encephalitis.
“Japanese encephalitis is a rare but serious illness transmitted by mosquitoes. Around dusk and dawn wear light, loose-fitting, long-sleeved shirts, long pants, and covered footwear and socks to avoid being bitten.
“People are also advised to regularly apply mosquito repellent to all areas of exposed skin, especially repellents that contain DEET. If it’s during the day, make sure you apply your sunscreen first, and reapply both regularly.
Campers should also ensure their tents or caravans are properly screened to keep mosquitoes out.”
Campers are also being reminded of the importance of storing food safely, otherwise gastro can be an unwelcome festival souvenir.
“Keep food cold, separate raw meat from other foods, and make sure to wash or sanitise your hands after using toilets and before preparing and eating food,” Dr Durrheim said.
If festival-goers have a minor illness or injury that does not need emergency treatment, St John Ambulance will have First Aid posts on Peel Street and Kable Avenue.
People who qualify can access a JE vaccine available through local General Practitioners (GPs), Aboriginal health services and pharmacists. A person’s immune system requires approximately 2 weeks to develop optimal protection after vaccination, so mosquito avoidance measures are still required.
Information on eligibility for a free JE vaccine is available on the NSW Health website.
People who meet the above criteria should make an appointment ahead of time and let them know it is for the JE vaccine. These providers may require a few days’ notice so they can order the vaccine.
Those in need of urgent medical attention should present to the emergency department or call Triple Zero (000).
