Today is R U Ok? Day, the National Day of Action which encourages Australians to check in with others and start meaningful conversations about mental health and wellbeing.
This year’s theme, ‘Ask R U OK? Any Day’, reinforces the message that every day is the right day to reach out to someone who might be struggling.
R U OK? Day shines a spotlight on the importance of connection and having conversations with people you care about all year round with new research from R U OK? showing that people who are regularly asked if they are okay report higher levels of wellbeing.
Pathfinders Inverell will be holding a community breakfast for RUOK? Day this morning between 9 and 11am at Sinclair Park with the community invited to attend and join them for bacon and egg rolls, tea, coffee and wellbeing activities.
